
5 self care activities you can do right now to improve your life
October is National Bully Prevention Month and Emotional Wellness Month, so we’re going to be talking a lot about bullying, as well as mental health in

Are your kids being hurt by social media? They sure are.
Teens spend an astounding amount of time online these days — upwards of nine hours each day. In 2018, a Pew study determined that 54

How to protect yourself from online triggers
It’s nearly impossible to control what pops up in any social media feed. People have good days, they have bad days, they have experiences …

Dr. Lisa Contributes to Parent’s Magazine
Dr. Lisa contributes to an article for Parent’s Magazine on the topic of spying on your kids and their technology use. Dr. Lisa focuses on empowering

Should your child have a cell phone?
Cell phones and kids shouldn’t go together, but in today’s age, they do. Nearly the same rite of passage as getting a driver’s license, cell

Your online behavior is being tracked and it’s time to care.
Remember everything that went down with Cambridge Analytica last year? Here’s a quick refresh: Cambridge Analytica was a political consulting firm that tapped into data

Are violent video game really to blame for mass shootings?
Don’t let anyone convince you that the reason for these recent acts of domestic terrorism stems from violent video games. It’s simply not true. Since

Dr. Lisa on Fox News Rundown Podcast!
Dr. Lisa joins the Fox News Rundown Podcast to discuss the link between violent video games and aggressive behavior in children. Click here to listen

Parents, these five apps are as popular as they are dangerous
If you think messaging apps that your kids download to their devices are safe, I have bad news: they’re not. In fact, the most popular

The Dark Web is the one place your child should never go online. But, are they?
There’s an underbelly in this world. A dark, sick, illegal world where people can put a price tag on anything — drugs, sex, even lives.

5 ways to stop your teen from texting and driving
Is your teen driving? If so, you’re going to need to know these startling facts: – Distraction is a key factor in an astounding 58

Parents, this is one app you need to protect your children from
If you haven’t been paying attention to what’s going on in the world of apps for kids, I beg of you, please start now. The