Dealing With Your Personal Device
![Manage each device one at a time and try not to overwhelm yourself.](https://digitalcitizenacademy.org/wp-content/uploads/2018/12/AdobeStock_92586950-1024x683.jpeg)
It’s important to recognize when your kids get stressed. Stick to routines and schedule technology-free downtime of 15-30 minutes each day, so kids can read, draw, listen to music, or nap. Maybe even go a step further and mark some complete device-free days on the calendar. Finding ways to unwind with fun and entertaining alternatives to technology on these days […]