5 self care activities you can do right now to improve your life
![5 self care practices you can do right now to improve your mental health.](https://digitalcitizenacademy.org/wp-content/uploads/2019/10/AdobeStock_230057853-scaled-1-1024x683.jpeg)
October is National Bully Prevention Month and Emotional Wellness Month, so we’re going to be talking a lot about bullying, as well as mental health in tribute to Emotional Wellness Month. Emotional wellness is incredibly important — it allows you to handle your life with less stress and a positive outlook. If you’ve been feeling like […]